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Wok-fried Mud Crab Claws With Tamarind, Galangal And Chilli Bean Paste
DELICIOUS.14Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 crabs (fresh mud)
- 3 crabs (blue swimmer, cooked)
- 1/3 cup olive oil
- 4 garlic cloves (finely sliced)
- 2 red chillies (long, finely sliced)
- 2 spring onions (finely sliced)
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. tamarind concentrate
- 1 Tbsp. Thai fish sauce
- 1 Tbsp. light soy sauce
- 1 Tbsp. garlic sauce (chilli)
- 3 cms galangal (piece, peeled, grated)
- green chillies (Handful pickled, or banana peppers)
- 1 handful coriander leaves (fresh, roughly chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium650mg27% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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