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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat
- 2 tsp. coriander seeds
- 2 tsp. cumin seeds
- 1 tsp. sea salt flakes
- cracked black pepper
- 2 Tbsp. chia seeds (black)
- 200 grams salmon fillets (skin on)
- 2 Tbsp. extra virgin olive oil
- 1 clove garlic (crushed)
- 1/2 cup almond (roughly chopped)
- 400 grams Heirloom tomatoes (mixed, sliced)
- 1 cup flat leaf parsley leaves (chopped)
- 1 cup mint leaves (chopped)
- 1/4 cup white balsamic vinegar
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium640mg27% |
| Potassium930mg27% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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