Wisconsin Cauliflower Soup

I HEART EATING
10Ingredients
25Minutes
630Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 yellow onion (or medium sweet white, finely diced)
  • 3 cloves garlic (minced)
  • 14 1/2 ounces chicken broth (can reduced-sodium)
  • 2 pounds cauliflower florets
  • 1 cup fat (free half-and-half)
  • 1/2 teaspoon dry mustard
  • salt
  • pepper
  • 1 cup shredded pepper jack cheese
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    NutritionView More

    630Calories
    Sodium33% DV790mg
    Fat91% DV59g
    Protein29% DV15g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories630Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat36g180%
    Trans Fat
    Cholesterol155mg52%
    Sodium790mg33%
    Potassium890mg25%
    Protein15g29%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A35%
    Vitamin C190%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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