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Wintry Warm Banana Smoothie Tastes Like Banana Bread
CLEAN CUISINE7Ingredients
10Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup hot water
- 1 banana (peeled ripe)
- 1/4 cup walnuts (chopped raw)
- 3 dates (pitted organic)
- 1/4 tsp. canela
- 1/2 tsp. pure vanilla extract
- 1/4 inch fresh ginger (knob of, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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