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Wintery Slow Cooked Lamb Ragu
FOOD FROM THE PALEO PRETENDER14Ingredients
65Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg lamb (chopped into cubes)
- 1 onion (diced)
- 1 carrot (large, cut into thick rounds)
- 1 stick celery (cut into 1cm thick rounds)
- 3 cloves garlic (roughly chopped)
- 1 can tomato (chopped, ’s, 400gms)
- 1 cup red wine
- 1 tomato paste (tbsn)
- 4 sprigs rosemary (finely chopped)
- 2 fresh sage (tbsn’s of, finely chopped)
- olive oil (for cooking)
- salt
- pepper
- shaved Parmesan (to serve with)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol185mg62% |
Sodium700mg29% |
Potassium1410mg40% |
Protein46g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A80% |
Vitamin C40% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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