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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (peeled and thinly sliced)
- 1 Tbsp. oil
- salt
- pepper
- 13.5 oz. coconut milk (full fat)
- 1 cup cooked quinoa
- 1 sweet potato (roasted, diced and peeled)
- 1 head broccoli
- 1 inch florets
- 1 cup filtered water
- fresh parsley
- 1 tsp. fresh ginger
- 1 Tbsp. coconut flakes (unsweetened)
- 1/2 tsp. ground cumin
- 1/2 tsp. curry powder
- 1 lime (at the end)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1050mg30% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C250% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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