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Ingredients
US|METRIC
7 SERVINGS
- 4 oz. whole wheat pastry flour (about 1 cup)
- 2 oz. all purpose flour (about scant 1/2 cup)
- 1/2 tsp. fine sea salt
- 1/2 tsp. fresh thyme (finely chopped)
- 1/4 cup unsalted butter (cold, cubed)
- 3 oz. cold water (super)
- 1/2 cup crumbled feta
- 1/4 cup olive oil (good)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. whole wheat pastry flour
- 2 sausages (chicken apple, chopped, omit for vegetarian)
- 1 yam (large red/orange, chopped, about 2 cups)
- 2 cups cremini mushrooms (quartered)
- 1 shallot (large, thinly sliced)
- 1/4 cup fresh parsley (chopped, for serving)
- 1 egg (with 1 teaspoon water whisk together for egg wash)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium510mg21% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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