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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (uncooked short grain)
- 1 beet (large)
- 1 butternut squash
- 1 lb. Brussels sprouts
- 4 cups kale
- extra virgin olive oil (Drizzle of, optional See Note)
- sea salt
- black pepper
- 1/4 cup water
- 2 garlic cloves
- 2 Tbsp. white balsamic vinegar
- 2 tbsp Dijon mustard
- 1 tsp. pure maple syrup
- 1/4 tsp. ground thyme
- sea salt
- black pepper
- green onions (chopped)
- roasted cashews (chopped)
- basil leaves
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1310mg37% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C280% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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