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Julietta Patnick: "Great. Needs a lot of salt though" Read More
8Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 kilograms winter squash (4½lb , pumpkin will do, but butternut, red kuri, crown prince or onion squash are much better)
- 50 grams butter
- 150 grams feta (drained and chopped or crumbled)
- 75 grams freshly grated Parmesan
- 110 grams breadcrumbs
- 3 Tbsp. virgin olive oil ( extra-)
- salt
- freshly ground black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium790mg33% |
Potassium1220mg35% |
Protein13g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A100% |
Vitamin C70% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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