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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash (medium sized, peeled, seeded and cut into 1/2 inch cubes)
- 2 Tbsp. coconut oil (divided)
- 1 yellow onion (large, diced)
- 3 cloves garlic (minced)
- 1 inch ginger (piece of, peeled and grated)
- 2 Tbsp. Garam Masala (taste and adjust as you go)
- 2 tsp. paprika
- 1/4 tsp. cane sugar (natural)
- 2 tsp. fine sea salt
- 1 pinch black pepper
- 2 Tbsp. tomato paste
- 28 oz. diced tomatoes
- 2 cups chickpeas (cooked)
- 1 cup full fat coconut milk
- fresh cilantro (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium1260mg53% |
Potassium1140mg33% |
Protein9g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A230% |
Vitamin C80% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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