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Ligita Urbonaitė: "very fresh and full of flavour, sweet sour salty…" Read More
11Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/8 cup balsamic vinegar (30ml)
- 1 Tbsp. plain low fat yogurt
- 1/2 Tbsp. strawberry (sugar-free, preserve)
- 1 tsp. olive oil
- 1/2 tsp. Dijon mustard
- 1 clove garlic (minced)
- 3 cups romaine lettuce (torn, ~1 small head)
- 3 cups baby spinach
- 1 cooking apple (small, such as Gala, halved and thinly sliced)
- 1/2 cup crumbled feta cheese
- 1/2 cup pomegranate seeds (~1/2 fruit)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium470mg20% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A210% |
| Vitamin C70% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ligita Urbonaitė 4 years ago
very fresh and full of flavour, sweet sour salty and spicy! all blend together realy well