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Ingredients
US|METRIC
6 SERVINGS
- 150 grams rice (I used a mixture of wild and basmati rice)
- 6 spring onions (chopped)
- 70 grams dry roasted peanuts
- 30 grams mayonnaise
- 40 grams natural yoghurt
- black pepper (optional)
- 295 grams mandarin orange segments (tin of, in juice, drained)
- roast chicken (leftover, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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