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Winter Melon Stir Fry (虾皮炒冬瓜)
OMNIVORE'S COOKBOOK13Ingredients
15Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 carrot (optional)
- 2 batons (optional)
- 1 1/2 lb. winter melon
- 2 batons
- 1 Tbsp. peanut oil
- 2 Tbsp. shrimp (papery, *Footnote 2)
- 2 cloves garlic (minced)
- 1 long green pepper (sliced, Optional, *Footnote 3)
- 1/2 tsp. mushroom powder (or chicken powder, *Footnote 4)
- 1 tsp. sugar
- 1/4 tsp. salt (or to taste)
- 1/2 tsp. cornstarch
- 1 tsp. water
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1790mg75% |
| Potassium420mg12% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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