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Winter Harvest Bowl with Hazelnut Dukkah
PLENTYFULL VEGAN12Ingredients
70Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa
- 1/2 cup lentils
- 1 cup water
- 2 beets (Medium sized steamed)
- 1/2 head cauliflower
- 1 cup brussels sprouts (Approx.)
- 2 handfuls mixed greens
- 2 carrots
- 1 watermelon radish (Optional)
- 1/2 lemon
- mint
- sprouts (to garnish, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1910mg55% |
| Protein26g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber29g116% |
| Sugars19g |
| Vitamin A250% |
| Vitamin C240% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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