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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 shallots (medium, finely chopped)
- 1 leek (medium or large, trimmed, halved and sliced)
- 1 tsp. dried thyme
- 350 grams brussels sprouts (ends trimmed, yellow leaves removed, sliced into small disks)
- 300 grams broccoli florets (from 1 medium broccoli)
- 400 grams cauliflower florets (from 1 small or 1/2 large cauliflower, outer leaves removed)
- 1.3 liters vegetable stock (or water with added stock cube)
- 1/2 cup chopped parsley (fresh, roughly)
- salt
- black pepper
- chives (optional)
- sour cream (optional)
- brussels sprouts (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1580mg66% |
| Potassium1200mg34% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C350% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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