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Ingredients
US|METRIC
12 SERVINGS
- 370 grams oats
- 200 grams barley flakes
- 200 grams wheat flakes
- 40 grams desiccated coconut
- 80 grams pecans (coarsely chopped)
- 50 grams brown sugar
- 60 grams butter
- 60 grams honey
- 1 tsp. ground cinnamon
- 1 1/2 tsp. vanilla extract
- 100 grams dried cranberries
- low fat natural yoghurt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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