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Ingredients
US|METRIC
8 SERVINGS
- peaches (Canned)
- canned pears
- pineapple (Canned)
- mandarin oranges (Canned or jarred)
- cherries (Jarred, for fun and a pop of color)
- pomegranate (jewels, these are often found in the refrigerated section)
- papaya (Canned or jarred)
- passionfruit (Canned or jarred)
- 6 clementines (peeled and separated)
- 6 kiwis (peeled and sliced)
- 2 apples (cored and sliced)
- 1/2 cup pomegranate (jewels)
- 2 cups grapes (halved)
- 1 lime (about 2 tablespoons)
- 1 Tbsp. honey
- 1/4 tsp. poppy seeds (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium570mg16% |
Protein3g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars29g |
Vitamin A8% |
Vitamin C200% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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