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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (medium, peeled and cut in 1/2-inch cubes, about 3 ½ cups)
- 1 Tbsp. canola oil
- 2 tsp. kosher salt (divided)
- 1 tsp. ground black pepper (divided)
- 2 Tbsp. unsalted butter
- 1 small sweet onion (thinly sliced)
- 2 medium carrots (thinly sliced)
- 14 oz. farro
- 4 cups water
- 1 cup chopped kale (stems removed)
- 1 Tbsp. red wine vinegar
- 1 Tbsp. chopped fresh thyme
- 1 Tbsp. chopped fresh parsley
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium690mg20% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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