Winter Detox Moroccan Sweet Potato Lentil Soup (Slow Cooker)

LITTLE SPICE JAR
14Ingredients
6Hours
250Calories

Ingredients

US|METRIC
  • 1 pound sweet potatoes (peeled and cubed into small pieces)
  • 1 cup carrots (chopped)
  • 1 cup onions (chopped)
  • 1 cup celery (chopped)
  • 1 red bell pepper (diced)
  • 6 cloves garlic (minced or pressed)
  • 1 1/2 cups brown lentils (or green, rinsed and picked over)
  • 1 1/2 teaspoons coriander powder (EACH)
  • 1 teaspoon curry powder (or more to taste)
  • 1/2 teaspoon smoked paprika (EACH, ground cinnamon, AND turmeric)
  • 1/8 teaspoon ground nutmeg
  • 7 cups low sodium broth (vegetable or chicken)
  • 2 1/2 cups baby spinach (roughly chopped)
  • 1/4 cup lemon juice (or lemon wedges for serving)
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    NutritionView More

    250Calories
    Sodium42% DV1010mg
    Fat1% DV0.5g
    Protein25% DV13g
    Carbs16% DV48g
    Fiber68% DV17g
    Calories250Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium870mg25%
    Protein13g25%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber17g68%
    Sugars9g18%
    Vitamin A280%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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