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Wine-Free Wild Rice Risotto with Mushrooms and Chicken
FOOD5219Ingredients
50Minutes
1000Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cloves garlic (minced)
- 8 oz. mushrooms (your choice, chopped)
- 1 Tbsp. olive oil
- 1/2 Tbsp. butter
- 1 Tbsp. soy sauce
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/2 cup wild rice
- 1/2 cup arborio rice
- 4 cups broth (or stock, used leftover veggie and chicken)
- 1 Tbsp. white balsamic vinegar
- 1 Tbsp. rice vinegar
- 1 Tbsp. mirin
- 2 bunches green onions (chopped)
- 1 grilled chicken breast (cut into 1/2 inch slices)
- pepper
- salt
- 1/2 meyer lemon
- 1/2 cup Parmesan cheese (grated or shaved)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2960mg123% |
| Potassium1530mg44% |
| Protein59g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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