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Wine Braised Short Ribs + Parmesan Polenta
EDIBLE TIMES23Ingredients
3Hours
1570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. bone-in beef short ribs
- avocado oil (or ghee, for searing ribs)
- 2 carrots (peeled and rough chopped)
- 1 yellow onion (rough chopped)
- 2 stalks celery (rough chopped)
- 2 tsp. whole black peppercorns
- beef stock
- salt
- dry red wine
- zinfandel
- 3 sprigs fresh thyme
- 2 bay leaves
- 3 garlic cloves (smashed)
- 1 star anise
- salt
- black pepper
- 1 cup corn meal (course ground, polenta)
- 1 Roma tomato (seeds removed, small diced)
- 1/4 cup Parmesan (grated or shredded)
- 1 Tbsp. sour cream (or créme frâiche)
- 1/4 cup green onions (sliced thin on a bias)
- salt
- pepper
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1570Calories from Fat1140 |
% DAILY VALUE |
Total Fat127g195% |
Saturated Fat56g280% |
Trans Fat |
Cholesterol265mg88% |
Sodium1250mg52% |
Potassium1610mg46% |
Protein59g |
Calories from Fat1140 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A110% |
Vitamin C15% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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