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Ingredients
US|METRIC
1 SERVINGS
- 200 mL oat (Rude Health, Drink)
- 1/2 avocado
- 1/2 banana (ripe)
- 1/2 apple
- 3 cubes ice
- 250 mL coconut (Rude Health, Drink)
- 2 Tbsp. oats (Rude Health, smoothie)
- 1 banana (ripe)
- 1 handful raspberries
- 1 tsp. honey
- 250 mL almond (Rude Health, drink)
- 1 Tbsp. almond butter
- 2 Tbsp. oats (smoothie)
- 1 banana
- 1/2 tsp. canela
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