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Wild rice Chirashizushi with Australian Avocado
CHOPSTICK CHRONICLES9Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (uncooked)
- 2 nori sheets
- 3 eggs
- 1 avocado (Australian)
- 150 grams sashimi grade tuna
- 2 radishes
- 20 grams dried shiitake mushrooms
- 30 grams carrots
- 30 grams sugar snap peas
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium80mg3% |
| Potassium680mg19% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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