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Wild blueberry and apple crumble smoothie bowl #WildYourSmoothie
CAROLINE'S COOKING8Ingredients
5Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup blueberries (frozen wild)
- 1/4 cup apple juice
- 1/2 apple (cored and peeled and cut into a few chunks)
- 1 cup greek yogurt
- 1/4 cup oats (quick/1 minute)
- 2 Tbsp. granola
- 1 Tbsp. hemp seed (hearts)
- 1 tsp. chia seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium870mg25% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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