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Wild Salmon, Asparagus, and Shiitakes in Parchment
MARTHA STEWART9Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. shiitake mushrooms (trimmed and thinly sliced)
- 8 oz. asparagus (medium, about 1/2 bunch, trimmed and halved lengthwise)
- 4 scallions (thinly sliced)
- 1/4 cup extra-virgin olive oil
- 1 lemon (plus lemon wedges for serving)
- freshly ground pepper
- coarse salt
- 1/4 cup water
- 4 salmon fillets (skinless wild-, 5 ounces and 1 inch thick each)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium810mg23% |
| Protein26g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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