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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. puy lentils
- 1 garlic clove
- 1 Tbsp. Dijon mustard
- 1 tsp. liquid honey
- 2 Tbsp. white vinegar
- salt
- pepper
- 5 Tbsp. grapeseed oil
- 1 scallion
- 4 quail eggs
- 1/2 red onion
- 7 oz. salmon filet (very fresh Wild, sushi-grade)
- 1/2 lemon (small)
- 3 sprigs dill
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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