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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. 2% Greek yogurt
- 2 Tbsp. olive oil mayo (or reduced calorie mayo)
- 1 Tbsp. Dijon mustard (or yellow mustard)
- 12 oz. wild salmon (canned)
- 2/3 cup garbanzo (drained)
- 1/4 cup onion (chopped)
- 1/4 cup bell peppers (chopped, any color will do, but I used prepped chopped colorful bell peppers)
- 1 Tbsp. fresh dill (chopped)
- 1 pinch sea salt (& pepper)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium1000mg29% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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