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Wild Rice, Quinoa & Cranberry Salad
TASTE OF HOME14Ingredients
80Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups wild rice (uncooked)
- 2 reduced sodium chicken broth (cartons, 32 ounces each, divided)
- 1 1/2 cups quinoa (rinsed)
- 1 onion (medium, chopped)
- 4 garlic cloves (minced)
- 2 navel oranges (medium)
- 1 cup dried cranberries
- 1 cup sliced almonds
- 2 Tbsp. fresh parsley (minced, or 2 teaspoons dried parsley flakes)
- 3 Tbsp. olive oil
- 2 tsp. fresh thyme (minced, or 1/2 teaspoon dried thyme)
- 2 tsp. rice vinegar
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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