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Wild Rice with Kale, Sun Dried Tomatoes, and Gruyere
THINGS I MADE TODAY10Ingredients
75Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup wild rice (whole or broken)
- 2 Tbsp. olive oil (divided)
- 1 onion (medium, chopped)
- 3 garlic cloves (minced)
- 1 bunch curly kale (stems removed and torn into small pieces)
- kosher salt
- 1/2 cup vegetable broth
- 1/2 cup dried tomatoes (sun-, soaked in oil, oil drained, tomatoes chopped)
- 1 cup gruyère cheese (grated)
- 1/2 cup slivered almonds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C160% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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