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Wild Rice with Butternut Squash and Dried Cherries
UMAMI6Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 butternut squash (medium)
- 1 1/2 cups wild rice
- 2 cups dried cherries
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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