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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter ($0.52)
- 1 onion ($0.28)
- 2 cloves garlic ($0.16)
- 2 carrots ($0.22)
- 2 stalks celery ($0.37)
- 8 oz. button mushrooms ($1.80)
- 1/2 tsp. salt ($0.02)
- cracked pepper (Freshly, $0.05)
- 1/4 tsp. dried thyme ($0.03)
- 1/4 tsp. dried sage ($0.03)
- 4 Tbsp. flour ($0.04)
- 1 cup vegetable broth ($0.13)
- 1 cup whole milk ($0.31)
- salt (to taste $0.02)
- 4 cups wild rice blend (COOKED, $1.20)
- 3 oz. fried onions (* $1.75)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium940mg39% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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