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Wild Rice and Tempeh Stuffed Acorn Squash
EMILIE EATS11Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (medium)
- oil (for cooking)
- 1 cup wild rice
- 1 pkg. tempeh (Lightlife Organic Flax)
- 1 pomegranate (about 1 cup)
- 1/2 cup cilantro (chopped, plus more for garnish)
- 1/2 tsp. ground thyme
- 1/2 tsp. ground oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup Tahini
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1160mg33% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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