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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (uncooked)
- 2 golden beets (medium, about 1 pound)
- 2 leeks (medium)
- 1/4 cup olive oil (divided)
- 1 Tbsp. kosher salt (divided)
- 1/2 tsp. black pepper (divided)
- 1/2 cup fresh flat leaf parsley (torn)
- 1/2 cup fresh chives (chopped)
- 1/2 cup walnuts (toasted, finely chopped)
- 2 Tbsp. champagne vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1840mg77% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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