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Wild Rice Vegan Stuffing with Roasted Sweet Potato & Apple
THE FULL HELPING15Ingredients
65Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil (neutral, such as safflower or grapeseed)
- 1 lb. sweet potatoes (scrubbed, cut into ~1/2 inch cubes)
- 1 lb. apples (any flavor, cut into ~1/2 inch cubes/pieces)
- 1 cup wild rice (or a wild rice blend, I used the 365 wild rice blend, which is a combination of wild rice and brown basmati)
- 1 Tbsp. olive oil
- 1 yellow onion (or large white, chopped)
- 3 celery (large, or 4 smaller stalks, chopped)
- 1 shallot (chopped)
- 2 Tbsp. fresh rosemary (chopped, or 2 teaspoons dry)
- 1 Tbsp. fresh thyme (or 1 teaspoon dry)
- 3/4 cup vegetable broth
- 1/2 tsp. salt (plus extra to season the roasted potatoes/apple)
- freshly ground black pepper (to taste)
- 2 Tbsp. sherry vinegar (to taste)
- 1/2 cup pomegranate arils
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium390mg16% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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