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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup wild rice
- 1 Tbsp. vegetable oil
- 4 cups water
- 1 onion (chopped)
- 1 stalk celery (finely chopped)
- 1 carrot (finely chopped)
- 1/2 cup margarine
- 1/2 cup all-purpose flour
- 3 cups chicken broth
- 2 cups cream (half-and-half)
- 1/2 tsp. dried rosemary
- 1 tsp. salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat2g |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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