Wild Rice Soup Recipe | Yummly

Wild Rice Soup

A COUPLE COOKS(1)
Sarah Purdy: "Super cozy and delicious!!!" Read More
16Ingredients
65Minutes
390Calories

Ingredients

US|METRIC
  • 1/2 cup cashews
  • 1 medium yellow onion
  • 2 celery stalks
  • 3 medium carrots
  • 8 ounces baby bella mushrooms
  • 6 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 8 cups vegetable broth
  • 1 cup wild rice (not a wild rice blend)
  • 2 teaspoons kosher salt (divided)
  • 30 ounces white beans (drained and rinsed)
  • 1/2 teaspoon black pepper
  • 2 teaspoons dried sage
  • 1 tablespoon soy sauce (tamari, or liquid aminos)
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    NutritionView More

    390Calories
    Sodium80% DV1920mg
    Fat17% DV11g
    Protein33% DV17g
    Carbs19% DV57g
    Fiber40% DV10g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1920mg80%
    Potassium1050mg30%
    Protein17g33%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A100%
    Vitamin C8%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sarah Purdy 4 months ago
    Super cozy and delicious!!!

    PlanShop