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Wild Rice Salad with Cranberries and Nuts
VIEW FROM GREAT ISLAND15Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup wild rice (rinsed)
- 1/4 cup pecan halves
- 1/4 cup raw cashews (whole)
- 1/4 cup pistachios
- 1/4 red onion (small)
- 1 stalk celery (with leaves)
- 3 green onions
- 1/2 cup dried cranberries
- 1/4 cup olive oil
- 1 Tbsp. vinegar (your favorite, I used fig)
- 1 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1 tsp. honey
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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