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Wild Rice Salad with Citrus Miso Vinaigrette
LEMON BLOSSOMS15Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 cup wild rice (rinsed)
- 1 3/4 cups vegetable broth (chicken broth or water)
- 1 pinch salt
- 1 Tbsp. white miso
- 2 Tbsp. orange juice (freshly squeezed)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. red wine vinegar
- 1/4 cup oil (canola, vegetable or olive oil)
- 1/2 cup grapes (halved seedless)
- 1/4 cup almonds (slivered)
- 1/4 cup crumbled blue cheese
- 1/4 cup sliced green onions (thinly, white and green parts)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1060mg44% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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