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Wild Rice Salad With Cranberries Apricots And Avocado
HEALTHY SEASONAL RECIPES13Ingredients
2Hours
350Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups wild rice
- 3 tangerines (divided)
- 1 avocado (cut in half and pit removed)
- 1 shallot (small, peeled and quartered)
- 1/2 cup extra virgin olive oil
- 3 Tbsp. red wine vinegar
- 2 tsp. Dijon mustard
- 2 tsp. agave (or honey)
- 1 1/4 tsp. salt
- 1 cup chopped parsley
- 1 cup toasted pecans (chopped)
- 1/2 cup dried sweetened cranberries
- 1/2 cup dried apricots (chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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