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Wild Rice Salad RecipeWild Rice Salad
MY FOOD DIARY10Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup wild rice mix (cooked per package directions)
- 1/4 cup dried cranberries
- 1/4 cup dried apricots (chopped unsweetened)
- 1/4 cup unsalted toasted pecans (chopped)
- 2 green onions (sliced)
- 1/4 cup fresh orange juice
- 1 Tbsp. olive oil
- 1 tsp. pure maple syrup
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium170mg5% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A4% |
Vitamin C10% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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