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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rice (black or Carmargue, – pre soaked 12-24 hours)
- 1 red onion (halved and sliced)
- 1/2 lemon
- 1 raddichio
- 2 red chicory
- 1 raddichio
- 1 pink grapefruit (+ one more for dressing)
- 1 pomegranate (the kernels)
- sprouts (red amaranth, – optional)
- 1 Tbsp. apple cider vinegar
- 2 tsp. balsamic vinegar
- 3 Tbsp. extra virgin olive oil
- 2 tsp. wholegrain mustard
- 2 Tbsp. pink grapefruit juice (fresh, roughly half a grapefruit)
- 1 tsp. salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium910mg26% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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