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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup wild rice (uncooked)
- 3 large carrots (peeled and chopped)
- 1 red bell pepper (large)
- 1/2 avocado (large)
- 1/4 cup hummus
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium960mg27% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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