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Wild Rice Bowl With Sweet Potato Fries, Tempeh, and Pickles
ONE GREEN PLANET14Ingredients
80Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup wild rice
- 1 Tbsp. coconut oil
- 1/2 large sweet potato (1 tablespoon oil, and salt and pepper, to taste)
- 15 oz. black beans (can of, drained and rinsed)
- 6 dill pickles (baby, or 3 large ones)
- 1/2 tempeh (a package of)
- 1 handful arugula
- 1 sheet nori (roasted)
- black sesame seeds (A sprinkle of)
- 1/4 cup Tahini
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. soy sauce
- 1 tsp. maple syrup
- 1 tsp. Sriracha
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium680mg28% |
| Potassium590mg17% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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