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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 2 cups shiitake mushroom caps (sliced, about 4 ounces)
- 6 oz. portobello mushrooms (pre-sliced, chopped)
- 1/2 cup light mayonnaise
- 1/4 cup chopped celery (finely)
- 1/4 cup finely chopped onion
- 1/4 cup sliced green onions (thinly)
- 2 Tbsp. chopped fresh parsley
- 1 tsp. garlic powder
- 1 tsp. black pepper
- 3/4 tsp. salt
- 1 dash cayenne pepper
- 14 oz. artichoke hearts (drained & coarsely chopped)
- 16 oz. fat free cream cheese
- baguette (sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1600mg67% |
| Potassium980mg28% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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