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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 2 Tbsp. oil
- 1 cup summer squash (young, and/or zucchini, sliced about 1/4 inch thick)
- 1 banana pepper (small, or any sweet pepper, seeded and sliced)
- 3 cups sliced mushrooms (any kind)
- 1 clove garlic (minced)
- 5 large eggs
- 5 Tbsp. water
- butter
- 4 Tbsp. cream cheese (softened)
- salt
- pepper
- fresh dill (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium400mg17% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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