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Ingredients
US|METRIC
4 SERVINGS
- 1 kg baby potatoes
- 100 grams peas (frozen)
- 30 grams wild garlic (* finely chopped, tightly packed if measured in cups)
- 1 green chilli (small)
- 1 large avocado (about 125g, 1/2 cup avocado puree)
- 1 1/2 Tbsp. rice vinegar
- 1/2 tsp. whole grain (mustard)
- 1 pinch salt
- 4 Tbsp. safflower oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1400mg40% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C160% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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