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Wild Boar stew with parsnips and mushroom
BBQ BASTARD23Ingredients
6Hours
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg ragout (Wild Boar)
- salt (at taste)
- 2 Tbsp. coffee powder
- 1 red onion
- 2 Tbsp. sunflower oil
- 2 bay leaves
- 5 sprigs thyme
- 1 tsp. dried oregano
- 1 pinch canela
- 400 mL red wine
- 500 mL beef broth
- 2 Tbsp. cranberry jam
- 100 grams dried dates
- 150 grams gingerbread
- 2 Tbsp. mustard
- 5 parsnips
- 250 grams Paris mushrooms
- 150 grams chanterelles
- 75 grams cranberries
- 30 mL Worcestershire sauce
- 30 mL sherry vinegar
- 15 mL brown rum
- 15 mL chipotle (tabasco)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium930mg39% |
Potassium1470mg42% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber13g52% |
Sugars32g |
Vitamin A6% |
Vitamin C50% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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