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Wild Blueberry Turmeric Zinger Smoothie
KARA LYDON9Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup blueberries (frozen Wild)
- 1 cup frozen mango
- 1 tsp. fresh ginger (grated, or ¼ teaspoon ground)
- 1 Tbsp. turmeric root (peeled and chopped, or 1 teaspoon ground)
- 2 tsp. orange zest
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. coconut oil
- 1 pinch black pepper
- 1 1/2 cups almond milk
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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