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Wild Blueberry Post-Workout Recovery Smoothie
WILD BLUEBERRIES6Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup blueberries (frozen Wild)
- 1 banana (small)
- 6 oz. plain greek yogurt
- 1 Tbsp. chia seeds
- 1 Tbsp. walnuts
- 2/3 cup coconut water
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1030mg29% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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