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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. alaskan halibut (wild, sliced into long pieces as shown)
- 1 cup all purpose flour
- 1/4 cup milk
- 2 large eggs
- 1 1/2 cups panko (Japanese breadcrumbs)
- salt
- pepper
- 4 Tbsp. olive oil (divided)
- 1 Tbsp. butter
- 1 cup frozen corn
- 1/8 chili powder (scant teaspoon ground chipotle)
- 1 head romaine lettuce (chopped)
- soft taco size flour tortillas (warmed)
- 1 cup mayonnaise
- 2 chipotle chilis in adobo sauce (diced)
- 1 lime
- 1 lime
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium810mg34% |
| Potassium670mg19% |
| Protein12g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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